Ayurveda is very ancient and holistic method of treatment to make a healthy individual and healthy society with their healthy herbal remedies. Ayurveda believes that human body should be in harmony with nature’s rules and laws. Ayurvedic medicines always strive to bring the equilibrium of body mind and nature. For this, besides the general treatments, various health centers are situated to give a complete insight to ayurveda techniques. Here one has to stay for a certain time period for the whole treatment.
Mostly all ayurvedic health centers arrange for you an environment of a picnic spot. Some of the best centers are situated on vast hilly terrains. For your stay there are all types of rooms available. These rooms have large windows that open outside to give you nature’s view. Resident doctors and cordial and friendly staff makes you feel home and very comfortable. It is very important for you to be happy and relaxed there because this treatment will give you best results then only.
At every ayurvedic center, there are lot many Ayurvedic treatment options from which you can opt according to your comfort. All these are well equipped with ayurvedic health systems and other modern facilities. Gymnasiums, pools, indoor and outdoor game facility, libraries equipped with variety of books are common view of such health centers.
Yoga and meditation hall
The most important part of an ayurvedic clinic is the yoga and meditation hall. This part is very spacious to accommodate a large no of people. It is situated in an open area so that one can feel the proximity to nature. Here everyday so many people assemble and meditate and move into themselves. This gives them a deep sense of relief and peace. This area is mostly designed using grass, stones, hay, bamboos etc.
Therapy center
The therapy center is another important part where body is made calm so as to release toxins and other waste from the body. Abhyanga is one of the techniques where toxins are released through a mild mono-diet of tasty khichri and ingesting oils to give body lubrication. After that, full body is given steam therapy to soothe and open the channels for circulation. For mental relaxation another method called shirodhara is used where a continuous stream of warm oil is poured on scalp. This eliminates the negative energy filling you with positive vibration all over. Therapy centers are separately maintained for male and female. They have proper light and ventilation to add more comfort and relaxation.
As far as your food is concerned, doctors over there will decide your diet plan by analyzing your problem and suggest the prescription accordingly. Healthy food including herbal products and nutritious ingredients is there. There are kitchenettes also for people who want to cook food on their own.
If you are concerned about the charges then don’t worry. They have rejuvenation packages and also charges for specific ailments. So you can move on accordingly. One should always try for these ayurvedic centers to have a lifetime experience in nature womb.
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